Psychoanalyzing my Self with Dr. Orna's Couple's Therapy

Have you ever watched Couple's Therapy with Dr. Orna? There was one episode in particular that gave me an "Aha!" moment of clarity, and it was centered on my relationship with Self. My marriage will benefit from it too, but her psychoanalysis of her clients really helps you deep dive into your own psyche (if you're in a space to be open to accept and apply it).